Antti Leukkunen 12x2:00/1:00r row
6,086
Meters
24:00.0
Time
1:58.3
Pace
408
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,300 |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 113 |
January 14, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,086 | 1:58.3 | 211 | 1020 | 27 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 29 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 25 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 23 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 26 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 24 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 26 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 28 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 28 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 28 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 28 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 29 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 31 | |
| r214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.