Antti Leukkunen 12x2:00/1:00r row
6,086m
Meters
24:00.0
Time
1:58.3
Pace
408
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,300m |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 113 |
January 14, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,086m | 1:58.3 | 211 | 1027 | 27 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 31 | |
| r214m |
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Workout Graph
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