Antti Leukkunen 10x1:30/1:30r BikeErg
8,238m
Meters
15:00.0
Time
1:49.2
Pace
302
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,278m |
| Overall Time | 30:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 88 |
| Revolution Count | 1332 |
| Power/kg | 2.76 |
| Drag Factor | 83 |
January 26, 2020 13:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,238m | 1:49.2 | 268 | 1223 | 88 | |
| 1:30.0 | 808m | 1:51.3 | 253 | 1171 | 86 | |
| 1:30.0 | 814m | 1:50.5 | 259 | 1191 | 87 | |
| 1:30.0 | 823m | 1:49.3 | 268 | 1221 | 87 | |
| 1:30.0 | 818m | 1:50.0 | 263 | 1204 | 87 | |
| 1:30.0 | 821m | 1:49.6 | 266 | 1214 | 87 | |
| 1:30.0 | 821m | 1:49.6 | 266 | 1214 | 87 | |
| 1:30.0 | 827m | 1:48.8 | 272 | 1234 | 88 | |
| 1:30.0 | 817m | 1:50.1 | 262 | 1201 | 87 | |
| 1:30.0 | 826m | 1:48.9 | 271 | 1231 | 88 | |
| 1:30.0 | 864m | 1:44.1 | 310 | 1365 | 92 | |
| r1,040m |
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Workout Graph
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