Antti Leukkunen 10000m row
10,000m
Meters
38:07.9
Time
1:54.3
Pace
697
Calories
185
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 113 |
March 21, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.9 | 10,000m | 1:54.3 | 234 | 1104 | 22 | 185 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 22 | 168 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 20 | 174 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 20 | 178 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 20 | 183 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 22 | 186 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 21 | 188 |
| 3:51.5 | 7,000m | 1:55.7 | 226 | 1076 | 22 | 189 |
| 3:51.7 | 8,000m | 1:55.8 | 225 | 1074 | 22 | 193 |
| 3:49.5 | 9,000m | 1:54.7 | 232 | 1097 | 24 | 195 |
| 3:38.8 | 10,000m | 1:49.4 | 267 | 1219 | 26 | 199 |
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Workout Graph
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