Antti Leukkunen 8x1:00/2:30r row
2,342m
Meters
8:00.0
Time
1:42.4
Pace
187
Calories
164
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,710m |
| Overall Time | 28:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 120 |
April 14, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,342m | 1:42.4 | 325 | 1419 | 27 | 164 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 156 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 167 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 27 | 164 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 25 | 164 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | 163 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 27 | 165 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 27 | 165 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 165 |
| r368m |
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Workout Graph
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