Antti Leukkunen 10x1:00/2:00r row
2,993m
Meters
10:00.0
Time
1:40.2
Pace
244
Calories
163
Heart Rate
| Rest Distance | 377m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,370m |
| Overall Time | 30:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 30 |
| Stroke Count | 332 |
| Drag Factor | 115 |
June 19, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,993m | 1:40.2 | 348 | 1496 | 30 | 163 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 151 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 158 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | 160 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 27 | 163 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 | 165 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 166 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 164 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | 167 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 167 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 169 |
| r377m |
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Workout Graph
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