Antti Leukkunen 15x1:00/1:00r row
4,113m
Meters
15:00.0
Time
1:49.4
Pace
297
Calories
155
Heart Rate
| Rest Distance | 421m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,534m |
| Overall Time | 30:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 114 |
June 28, 2020 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,113m | 1:49.4 | 267 | 1219 | 26 | 155 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 145 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 149 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | 154 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | 156 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 157 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 155 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | 154 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 156 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 158 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 156 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 156 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 156 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 153 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 157 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 159 |
| r421m |
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Workout Graph
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