Antti Leukkunen v1:00/2:00r...9 BikeErg
12,346m
Meters
25:00.0
Time
2:01.4
Pace
400
Calories
150
Heart Rate
| Rest Distance | 7,651m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 19,997m |
| Overall Time | 43:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 80 |
| Revolution Count | 1970 |
| Power/kg | 2.01 |
| Drag Factor | 83 |
September 02, 2024 20:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,346m | 2:01.4 | 195 | 971 | 80 | 150 | |
| 1:00.0 | 541m | 1:50.9 | 257 | 1183 | 86 | 143 | |
| r: 2:00 | 809m | ||||||
| 2:00.0 | 993m | 2:00.8 | 198 | 982 | 79 | 146 | |
| r: 2:00 | 835m | ||||||
| 3:00.0 | 1,423m | 2:06.4 | 173 | 895 | 76 | 144 | |
| r: 2:00 | 838m | ||||||
| 4:00.0 | 1,925m | 2:04.6 | 181 | 921 | 77 | 146 | |
| r: 2:00 | 810m | ||||||
| 5:00.0 | 2,440m | 2:02.9 | 188 | 948 | 78 | 148 | |
| r: 2:00 | 849m | ||||||
| 4:00.0 | 1,959m | 2:02.5 | 190 | 955 | 78 | 154 | |
| r: 2:00 | 850m | ||||||
| 3:00.0 | 1,495m | 2:00.4 | 201 | 990 | 80 | 152 | |
| r: 2:00 | 864m | ||||||
| 2:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 81 | 160 | |
| r: 2:00 | 840m | ||||||
| 1:00.0 | 555m | 1:48.1 | 277 | 1253 | 88 | 163 | |
| r: 2:00 | 956m | ||||||
| r7,651m |
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Workout Graph
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