jo leb 20:10 row
4,021
Meters
20:10.1
Time
2:30.4
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
August 22, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 4,021 | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 20:10.0 | 988 | 2:36.8 | 91 | 611 | 20 |
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Workout Graph
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