jo leb 20:44 row
4,235
Meters
20:44.4
Time
2:26.9
Pace
234
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
December 03, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 4,235 | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 20:44.0 | 980 | 2:55.5 | 65 | 522 | 22 |
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Workout Graph
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