jo leb 30:03 row
6,052
Meters
30:03.6
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
January 14, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,052 | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 30:03.0 | 905 | 2:47.4 | 75 | 556 | 20 |
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Workout Graph
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