jo leb 30:15 row
6,139
Meters
30:15.8
Time
2:27.8
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
January 24, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.8 | 6,139 | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 30:15.0 | 986 | 2:39.7 | 86 | 595 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.