jo leb 30:57 row
6,335
Meters
30:57.2
Time
2:26.5
Pace
352
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
January 28, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.2 | 6,335 | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 30:57.0 | 970 | 3:04.0 | 56 | 493 | 23 |
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Workout Graph
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