jo leb 30:56 row
6,395
Meters
30:56.6
Time
2:25.1
Pace
356
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
January 30, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.6 | 6,395 | 2:25.1 | 114 | 693 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 30:56.0 | 1,033 | 2:52.3 | 68 | 535 | 23 |
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Workout Graph
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