jo leb 30:00 row
6,234
Meters
30:00.1
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
February 18, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,234 | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
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Workout Graph
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