jo leb 20:07 row
4,151
Meters
20:07.6
Time
2:25.4
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
July 03, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,151 | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 20:07.0 | 1,003 | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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