jo leb 30:11 row
6,034
Meters
30:11.9
Time
2:30.1
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
July 08, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 6,034 | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 30:11.0 | 900 | 2:52.7 | 68 | 533 | 27 |
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Workout Graph
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