jo leb 22:54 row
4,353
Meters
22:54.6
Time
2:37.8
Pace
230
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
July 10, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.6 | 4,353 | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 22:54.0 | 986 | 4:00.3 | 25 | 386 | 21 |
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Workout Graph
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