jo leb 20:27 row
4,254
Meters
20:27.4
Time
2:24.2
Pace
238
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
July 29, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 4,254 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 20:27.0 | 1,036 | 2:37.8 | 89 | 606 | 21 |
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Workout Graph
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