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Lewis Suckling 21097m row

21,097

Meters

1:15:52.3

Time

1:47.8

Pace

1577

Calories

157

Heart Rate

Average Watts279
Calories Per Hour1259
Stroke Rate33
Stroke Count2550
Drag Factor208

October 11, 2019 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:52.3 21,097 1:47.8 279 1259 33 157
2:48.0 800 1:45.0 302 1340 30 146
2:50.6 1,600 1:46.6 289 1293 31 153
2:51.5 2,400 1:47.1 284 1278 31 153
2:52.2 3,200 1:47.6 281 1266 32 151
2:51.9 4,000 1:47.4 282 1271 33 151
2:52.0 4,800 1:47.5 282 1269 33 152
2:51.5 5,600 1:47.1 284 1278 33 154
2:50.7 6,400 1:46.6 288 1291 33 156
2:50.7 7,200 1:46.6 288 1291 34 156
2:50.5 8,000 1:46.5 289 1295 32 158
2:51.1 8,800 1:46.9 286 1285 33 158
2:53.3 9,600 1:48.3 275 1247 33 158
2:54.7 10,400 1:49.1 269 1225 33 158
2:53.7 11,200 1:48.5 274 1241 34 160
2:53.0 12,000 1:48.1 277 1252 34 159
2:53.7 12,800 1:48.5 274 1241 33 158
2:53.7 13,600 1:48.5 274 1241 34 158
2:54.0 14,400 1:48.7 272 1236 34 159
2:54.3 15,200 1:48.9 271 1231 34 160
2:53.8 16,000 1:48.6 273 1239 35 161
2:54.1 16,800 1:48.8 272 1234 35 160
2:54.1 17,600 1:48.8 272 1234 35 160
2:54.1 18,400 1:48.8 272 1234 35 161
2:55.2 19,200 1:49.5 267 1217 35 160
2:54.6 20,000 1:49.1 269 1226 35 161
2:52.5 20,800 1:47.8 279 1261 36 164
1:02.8 21,097 1:45.7 296 1319 36 165

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Workout Graph

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