Lewis Suckling 30:00 row
8,579
Meters
30:00.0
Time
1:44.9
Pace
669
Calories
164
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 210 |
October 24, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,579 | 1:44.9 | 303 | 1343 | 32 | 164 |
| 6:00.0 | 1,732 | 1:43.9 | 312 | 1373 | 32 | 157 |
| 12:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 32 | 175 |
| 18:00.0 | 1,705 | 1:45.5 | 297 | 1323 | 33 | 157 |
| 24:00.0 | 1,703 | 1:45.6 | 296 | 1320 | 33 | 162 |
| 30:00.0 | 1,724 | 1:44.4 | 308 | 1358 | 34 | 169 |
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Workout Graph
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