Filip Joede 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 97 |
April 21, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 30 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 30 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 30 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 30 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 30 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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