Filip Joede 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 95 |
August 03, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 863 | 31 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 31 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 31 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 31 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 32 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 31 |
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Workout Graph
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