Filip Joede 5000m row
5,000
Meters
21:35.4
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 96 |
October 26, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 5,000 | 2:09.5 | 161 | 854 | 30 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 31 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 30 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 30 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 31 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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