Filip Joede 5000m row
5,000
Meters
23:05.0
Time
2:18.5
Pace
288
Calories
189
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 76 |
October 12, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,000 | 2:18.5 | 132 | 753 | 24 | 189 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 23 | 167 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 24 | 185 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 25 | 192 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 25 | 200 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 25 | 202 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.