Filip Joede 5000m row
5,000
Meters
22:16.4
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 77 |
November 17, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.4 | 5,000 | 2:13.6 | 147 | 804 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 24 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 25 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 26 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 26 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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