Filip Joede 5000m row
5,000
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
193
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 79 |
December 31, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000 | 2:13.8 | 146 | 801 | 27 | 193 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 27 | 182 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 27 | 193 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 27 | 196 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 27 | 198 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 28 | 200 |
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Workout Graph
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