Filip Joede 5000m row
5,000
Meters
22:25.9
Time
2:14.5
Pace
294
Calories
35
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 138 |
January 02, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,000 | 2:14.5 | 144 | 794 | 25 | 35 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 24 | 175 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 24 | |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 25 | |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 25 | |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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