Filip Joede 5000m row
5,000
Meters
21:42.1
Time
2:10.2
Pace
304
Calories
194
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 81 |
January 06, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,000 | 2:10.2 | 159 | 845 | 29 | 194 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 28 | 174 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 29 | 190 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 29 | 201 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 29 | 202 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 29 | 205 |
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Workout Graph
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