Filip Joede 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
181
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 102 |
February 22, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 27 | 181 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 26 | 163 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 26 | 176 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 27 | 186 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 28 | 188 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 29 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.