Filip Joede 5000m row
5,000
Meters
22:05.5
Time
2:12.5
Pace
298
Calories
193
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 102 |
February 24, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 5,000 | 2:12.5 | 150 | 817 | 28 | 193 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 27 | 179 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 27 | 192 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 28 | 199 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 28 | 199 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 29 | 200 |
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Workout Graph
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