Filip Joede 5000m row
5,000
Meters
22:36.4
Time
2:15.6
Pace
292
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 99 |
March 01, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,000 | 2:15.6 | 140 | 782 | 28 | 166 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 | 101 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 28 | 185 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 28 | 192 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 28 | 164 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 29 | 188 |
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Workout Graph
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