Filip Joede 5000m row
5,000
Meters
22:33.8
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 102 |
March 17, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,000 | 2:15.3 | 141 | 785 | 29 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 28 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 29 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 29 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 30 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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