Filip Joede 5000m row
5,000
Meters
23:40.2
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 96 |
April 24, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.2 | 5,000 | 2:22.0 | 122 | 720 | 29 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 28 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 30 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 30 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 31 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 30 |
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Workout Graph
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