Filip Joede 5000m row
5,000
Meters
23:18.1
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 704 |
| Drag Factor | 96 |
April 26, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,000 | 2:19.8 | 128 | 740 | 30 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 29 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 29 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 30 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 31 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 33 |
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Workout Graph
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