Filip Joede 5000m row
5,000
Meters
23:17.2
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 95 |
April 28, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.2 | 5,000 | 2:19.7 | 128 | 734 | 285 | 30 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 57 | 29 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 738 | 57 | 29 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 30 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 31 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 32 |
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Workout Graph
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