Filip Joede 5000m row
5,000
Meters
23:25.9
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 93 |
April 30, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 5,000 | 2:20.5 | 126 | 733 | 30 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 29 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 30 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 31 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 32 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 32 |
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Workout Graph
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