Filip Joede 5000m row
5,000
Meters
23:10.6
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 80 |
May 06, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 5,000 | 2:19.0 | 130 | 747 | 31 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 30 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 31 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 32 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 33 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 33 |
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Workout Graph
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