Filip Joede 5000m row
5,000
Meters
23:04.5
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 91 |
May 16, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 753 | 31 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 30 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 31 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 31 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 32 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 34 |
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Workout Graph
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