Filip Joede 5000m row
5,000
Meters
23:15.3
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
| Drag Factor | 91 |
May 18, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.3 | 5,000 | 2:19.5 | 129 | 743 | 32 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 31 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 32 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 32 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 33 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 33 |
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Workout Graph
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