Filip Joede 5000m row
5,000
Meters
23:10.4
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 730 |
| Drag Factor | 98 |
June 06, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,000 | 2:19.0 | 130 | 748 | 31 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 30 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 31 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 32 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 32 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 32 |
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Workout Graph
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