Filip Joede 5000m row
5,000
Meters
22:33.2
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 730 |
| Drag Factor | 99 |
June 08, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,000 | 2:15.3 | 141 | 786 | 294 | 32 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 31 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 59 | 32 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 32 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 58 | 33 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 59 | 34 |
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Workout Graph
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