Filip Joede 5000m row
5,000
Meters
23:15.4
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 740 |
| Drag Factor | 100 |
June 16, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 5,000 | 2:19.5 | 129 | 743 | 31 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 31 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 31 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 32 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 32 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 33 |
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Workout Graph
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