Filip Joede 5000m row
5,000
Meters
23:15.0
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 747 |
| Drag Factor | 92 |
June 18, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.0 | 5,000 | 2:19.5 | 129 | 743 | 285 | 32 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 31 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 57 | 32 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 32 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 57 | 33 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 57 | 33 |
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Workout Graph
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