Filip Joede 5000m row
5,000
Meters
22:40.5
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 715 |
| Drag Factor | 116 |
September 27, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 5,000 | 2:16.0 | 139 | 778 | 31 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 30 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 31 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 32 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 32 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 33 |
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Workout Graph
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