Filip Joede 5000m row
5,000
Meters
23:12.3
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 120 |
November 20, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.3 | 5,000 | 2:19.2 | 130 | 746 | 30 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 30 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 30 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 30 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 726 | 31 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 32 |
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Workout Graph
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