Filip Joede 5000m row
5,000
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 96 |
November 29, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000 | 2:17.0 | 136 | 767 | 30 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 30 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 30 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 31 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 31 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 32 |
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Workout Graph
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