Filip Joede 5000m row
5,000
Meters
22:14.9
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 709 |
| Drag Factor | 94 |
December 05, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000 | 2:13.4 | 147 | 806 | 32 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 31 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 31 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 32 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 33 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 33 |
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Workout Graph
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