Filip Joede 5000m row
5,000
Meters
22:33.9
Time
2:15.3
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 724 |
| Drag Factor | 94 |
December 06, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,000 | 2:15.3 | 141 | 785 | 292 | 32 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 31 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 58 | 32 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 58 | 32 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 58 | 32 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 59 | 33 |
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Workout Graph
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