Filip Joede 5000m row
5,000
Meters
22:34.2
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 101 |
December 11, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000 | 2:15.4 | 141 | 785 | 31 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 30 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 31 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 31 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 32 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 33 |
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Workout Graph
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