Filip Joede 5000m row

5,000

Meters

22:35.7

Time

2:15.5

Pace

292

Calories

Average Watts140
Calories Per Hour783
Stroke Rate31
Stroke Count704
Drag Factor102

December 12, 2020 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.7 5,000 2:15.5 140 783 31
4:31.6 1,000 2:15.8 140 780 31
4:31.6 2,000 2:15.8 140 780 31
4:29.9 3,000 2:14.9 142 790 31
4:34.2 4,000 2:17.1 136 767 31
4:28.2 5,000 2:14.1 145 799 32

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Workout Graph

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